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F r e e  S t i l l s  t o  R e e l s  G u i d e

First steps: Audience

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Before starting to plan your reels, you first need to know the following. Imagine your audience avatar, using one person that you can talk to through the camera. Create a fictional character, detailing everything about them. From their hair colour to their bank account to where they like to hang out).

Decide on 3 hashtags to connect to potenial clients. Make 2 matching your niche and 1 general.

In this guide you will find:

Reel formats. Reel content idea and Opening lines. Reel examples

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Overview of Reels Format:

 

Hook - Start with a captivating hook to grab attention right away.

 

Use a compelling question or a bold statement with a text overlay to draw viewers in.

 

Introduce the Topic - Present the main topic of your Reel, whether it’s a helpful tip, a tutorial, or a personal experience.

 

Maintain a fun pace to keep viewers engaged and interested.Core Message -

 

Deliver the core message clearly. This could be a how-to guide, a product recommendation, or a humorous moment.

 

Use text overlays to highlight key points for better understanding.

 

Short Wrap-Up - Conclude with a brief summary or wrap-up that reinforces the main takeaway of your Reel.

 

Call to Action (CTA) - End with a clear CTA, directing viewers on what to do next, whether it’s visiting your profile, checking out a link, going to next video or engaging with the content in some way.

More free stuff

x3 YouGrow Workshops

Learn the techniques I use with clients to help your self go from stills to reels.

IEMT Taster Session

Discover the power!

Discover how memories and their hold on you can be recoded in a swish of an eye.

Reel Content and Opening Lines

"If you want help... (relieving sympton) comment ..FREEDOM below and let's (solution)."

"Sometimes people will come to me and say...(question you can answer to show how knowledgable you are)"

Explain concepts related to your therapy that most people dont know. "Did you know that.."

Review someone else’s video. "Have you noticed how (name) creates.."

“(Respected name) ” did a study that..(supports your business)

"One of the fastest ways to.. (solution)"

"Here’s a tip that.."

"Are you .. (Person type) that wants..(your soution)?"

"So I have this thing called.. (offer) you might be interested in"

"If you do this then you need to do this (show knowledge)" 

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Example Script for Reiki Healers

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[Reel opens with calming background music and a soothing visual of a serene space with candles and crystals]

Hook:
🌟 Feeling off-balance? Here’s a quick tip to realign your energy! 🌟

[Cut to the Reiki healer smiling and sitting in a peaceful setting]

Topic Intro:
Hi, I’m [Your Name], a Reiki healer. Today, I want to share a simple yet powerful technique to help you restore balance and calm in your daily life.

Core Message:
One easy method is the “Grounding Exercise”. Start by sitting comfortably with your feet flat on the ground. Close your eyes and take a few deep breaths. Imagine roots growing from your feet into the Earth, connecting you to its stable, nurturing energy. Visualize any stress or tension flowing out of you and being absorbed by the Earth.

[Cut to a visual of the healer demonstrating the grounding exercise with a calm, focused expression]

Summary:
In just a few minutes, this grounding exercise can help you feel more centered and at ease. It’s a simple way to stay connected and balanced throughout your day.

CTA:
✨ Give this exercise a try and let me know how it works for you in the comments! For more tips on energy healing, follow for more content! ✨

[Reel ends with a calming smile and a subtle “Follow for more” prompt]

There's more!

 

I hope this advice is helpful, but let me ask you. Could I give you all the advice in the world and would you start doing reels within the next couple of weeks? Or would something stop you? 

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Perhaps one of the following: 

Having to step out of your comfort zone.

Feeling exposed and vulnerable.

Trying again and again to do a good reel, but it never being good enough. 

Worried about internet warriors and what people might say about you.

Not feeling like your personality or looks are good enough.

Feeling like a fraud.

Knowing you’ll be dissappointed if you dont get loads of followers in the first week.

 

What if I could help you overcome these barriers one by one or all at once? I’m an IEMT Practitioner, so I have a powerful tool at my disposal. IEMT was created especially for the kind of causes that lie behind the above. I help you locate feelings and memories and recode them with you, so that they no longer have a hold on you. Then you’ll be free and confident to make reels and start attracting clients. 

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I have two free offers for you

1. 3 Free Weekly YouGrow Workshops, where we join together as a group on zoom and on my website. I will teach you techniques to support you as you start your reels journey to success. 

2. A mini IEMT session where you get to experience the power of IEMT and discover how memories and their hold on you can be recoded in a swish of an eye. 

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Reels are in and stills are out. So dont get left behind in the Social Media game. 

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Click one of the buttons above and lets get you from stills to reels. 

Contact

Use this form to arrange a free chat or ask a question

Worldwide on Zoom or WhatsApp

Based in Hertford, Hertfordshire (room available in Bengeo)

I can also come to your home, if you are local to me.

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Phone or text me on: 07527 577987

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