Find Your Joy Again
Release stress, boost your mood, and reconnect with yourself through the power of Laughter Yoga. Perfect for busy mums and anyone seeking a joyful reset.
More Than Just a Laugh
Stress
Reduction
Naturally lowers cortisol levels and calms
your nervous system.
Mood
Boost
Releases endorphins for instant happiness and wellbeing.
Community Connection
Share joy and build supportive relationships with others.
Emotional Release
A healthy outlet for
pent-up emotions and tension.
Increased
Energy
Oxygenates your body and mind for renewed vitality.
Better
Sleep
Promotes relaxation
and improves sleep quality.
Perfect for Mums, Women & Anyone Seeking Joy
Whether you're a busy mum navigating the challenges of parenting, a woman seeking a unique way to de-stress, or simply looking to add more joy to your week, our Laughter Yoga sessions are for you.
No experience necessary, just an open heart and a willingness to laugh!
Led by Janette Bishop
Janette is an experienced Parent Coach, Hypnotherapist, NLP & IEMT Practitioner, and now a certified Laughter Yoga Leader.
With over 20 years of experience supporting families and individuals, Janette brings a compassionate and empowering approach to every session, guiding you to unlock your natural capacity for joy and resilience.
As a mum herself, Janette understands the emotional struggles that come with parenting and brings both personal experience and professional expertise into her work.
Where you'll find me this summer
Hertford Heath
Giggle on the Green
Hertford Heath Village Green
opposite The Goat pub
Saturday 20th June
12 - 12.30pm
Cheshunt
Flamstead End Fair
Longfield Lane, Cheshunt,
Hertfordshire, EN7 6AG
Saturday 27th June
12 - 4pm
Cheshunt
Fairfields Fete
Fairfields Primary
Rosedale Way, Cheshunt, EN7 6JG
Sunday 28th June
12 - 4pm