Dragonfly Parenting

Helping You Find Calm,

Confidence &

Connection in Parenting

What is Dragonfly Parenting?

Dragonfly Parenting is a gentle, transformative approach that helps parents break free from stress, guilt and frustration. Instead of focusing on "fixing" your child, we shift the focus to understanding and reshaping the emotional patterns that drive behaviour.

By working on your own emotional responses, you naturally create the change your child needs, without control, punishment, or endless negotiation.

If you feel:

✔ Overwhelmed by your child’s big emotions
✔ Stuck in repeating cycles of frustration and guilt
✔ Unsure how to set boundaries without feeling harsh
✔ Like you’re doing everything and still not getting through

Then Dragonfly Parenting is for you.

How I Can Help You

Through 1:1 coaching sessions, I help parents move from frustration to clarity and from stress to calm. Sessions are tailored to your family’s needs and provide real, practical solutions.

Powerful Sessions

So, how does this actually work?

Session 1:

Understanding the Patterns

Recognise what’s really happening beneath the surface, so you can make permanent changes that work.

Session 3:

Seeing the Transformation

Start seeing positive changes in your child and feel clearer about your parenting direction.

Session 2:

Releasing Emotional Blocks

Let go of past patterns and shift to calm, confident parenting.

Session 4:

Lasting Change Without Force

Shift your emotions and your child shifts too, without force or control.

When you no longer fear big feelings, they won’t either.
They’ll face challenges with more confidence - at school, with friends and in everyday life.

Additional sessions may be needed.

Work With Me – Flexible Support for You & Your Family

Session Pricing & Options

Book a Free Call

Not sure where to start? Let’s have a quick chat. Book a free introductory call to see how I can support you and your family.

💡 Parent Support Session – £45
✔ 60-minute 1:1 session
✔ Personalised guidance tailored to your parenting challenges
✔ Helping you uncover emotional patterns so you can respond with calm & confidence

💡 Laugh, Learn, Love Session – £45
✔ 30-minute fun and engaging session for your child or teen
✔ Helps them feel heard, understood, and supported
✔ Parent must be in the room at all times

How We Can Work Together:

📍 Online: I offer sessions via Zoom or WhatsApp, which are just as effective as in-person support.

🏡 In-Home Support: I love coming to your home to get a real feel for your family dynamic.

🏢 Therapy Room: Prefer a neutral space? We can book a therapy room in Hertford for an additional £15 fee.

Book Online

Frequently Asked Questions (FAQs)

How long are the sessions?
Sessions last between 30 minutes to 1 hour. However, if we find that an hour is too long or too short for you, we can adjust the time to suit your needs.

What are your working hours?
Weekdays: 9:00 AM – 6:00 PM (finishing no later than 8:30 PM)

How many sessions will I need?
Some people only need one or two sessions, while others may benefit from ongoing support—especially if they have long-standing emotional patterns that take time to relearn.
I’ll be able to give you a clearer idea of how many sessions may help once we’ve had an initial chat.

Is there a guarantee on these sessions?
It would be impossible to guarantee this kind of work. However, I will work to the best of my ability to support you and your family, and I ask that you do the same.

Do I have to provide medical details and my doctor’s contact details?
✅ Yes.

Do I have to share personal details about past experiences, abuse, or guilt?
❌ No.
I focus on the structure of the problem, not the content. That means working on "I feel guilty", rather than requiring you to explain the specifics of why you feel guilty.

What do you mean when you say, ‘your child will change when you make changes’?
Children grow up absorbing emotions, behaviours and reactions from the people around them.
🔹 The biggest influence in your child’s early years is you.
🔹 While you can’t control your child, you can influence them through the way you respond to them.
🔹 When you make changes, your child will naturally respond and adjust.
✨ Trust the process, and you’ll start to see this shift after just one session.