A gentle starting point
Life can sometimes feel exhausting, confusing or triggering in ways we didn't expect.
Many people find themselves reacting in ways they wish they didn't, or feeling unsure how to respond to other people or their child's behaviour.
You are not alone in this.
Janette offers a calm, supportive space to gently explore what's really happening and begin finding a more compassionate way forward for both you and those around you.
A free introductory call
This is simply a conversation where we talk about what's currently happening for you and your family, and explore whether support might help.
There is no pressure and no obligation, just a chance to ask questions, feel heard, and see whether this feels like the right next step for you.
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Talk about what's currently happening in your family
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Explore what might be driving the behaviour or reactions
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Discuss what kind of support might help moving forward
Sessions and pricing
£85
60 minute Session
Many people find that even a small number of sessions can help them understand their reactions more clearly, feel calmer, and reconnect with themselves or their child in a more compassionate way.
You don't have to be in crisis to reach out. Many people simply begin
with a conversation to explore what might help.
Reach out in the way that feels right for you
Your message will come directly to me.
Call
Text or call - whichever you prefer. Please leave a message and I'll call you back.
Let me know your preferred days/times, and I’ll be in touch to arrange your session and confirm details.
I offer sessions via Zoom, WhatsApp video or home visits near Hertford – just let me know what works best for you.